Sunday, February 12, 2012


I recentley read an article on the benefits of 'earthing' or fancy word for walking barefoot in the grass, that talked about all the benefits both mental and physical that 30 mins walking on grass in barefeet can make.  I have been testing it out this week...and am nearly converted.  I have been working in the office a lot lately and on Friday afternoon after work I felt like I was craving a walk on the grass.  'Scientifically' it is supposed to have something to do with grounding the excess electricity in your body, but it just really feels good.  Apparently its also a great cure for jetlag?  So, I am going to keep doing it...whilst carefully avoiding the prickles and ants nests :) 

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